My 2 Favorite Neck Stretches

Chiropractic
Written By Jesse Morris

In this video I share 2 of my favorite stretches to relieve neck and shoulder tension. One of the stretches uses a lacrosse ball and the other can be done anywhere. If you suffer with chronic neck tension these stretches can be super helpful. Enjoy!

Jesse Morris
Previous

Exercise Routine To Fix Chronic Knee Pain
Next

Lacrosse Ball Psoas Release For Low Back Pain